Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed

By: Barnes, J.

Price: $10.00

Quantity: 1 available

Book Condition: Near Fine


An exceptional copy. 2011 Trade Paperback. Based on proven training methods of martial arts masters, such as Bruce Lee, and champion boxers, wrestlers, and MMA fighters...Speed Training for Combat, Boxing, Martial Arts, and MMA provides basic, intermediate, and advanced drills and knowledge to maximize speed for competition and self-defense.

Title: Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed

Author: Barnes, J.

Categories: Martial Arts,

Publisher: Fitness Lifestyle: 2011

ISBN Number: 0976899809

ISBN Number 13: 9780976899808

Binding: Trade Paperback

Book Condition: Near Fine

Seller ID: 2292841

Keywords: MARTIAL ARTS,