Foot Notes: A Complete Guide for the Care of Your Feet. With Special Sections for Runners and Dancers.

By: Arnot, Michelle; Crane Jack; Levine, Suzanne M.

Price: $3.00

Quantity: 1 available

Book Condition: Very Good


1980 Trade Paperback. xxiv, 164 pp. Corn? Bunion? Athlete's Foot? Ingrown toenail? ...Foot Notes is the practical guide that will help make your feet healthy, strong, and pain-free. Including special sections for: ATHLETES: What joggers can do about shin splints, achilles tendinitis; how to compensate for weak arches; DANCERS: How you can keep that fancy footwork going and treat or prevent common injuries; PARENTS: Explaining what to watch out for in the development of your children's feet. This comprehensive sourcebook tells you what shoes are best for you to wear and how they should fit, how to give yourself a pedicure or a footbath, and even introduces you to methods of self-massage.

Title: Foot Notes: A Complete Guide for the Care of Your Feet. With Special Sections for Runners and Dancers.

Author: Arnot, Michelle; Crane Jack; Levine, Suzanne M.

Illustrator: Crane, Jack

Categories: Sports, Health & Fitness, Therapy,

Publisher: Garden City, New York, Dolphin Book / Doubleday: 1980

ISBN Number: 0385149441

ISBN Number 13: 9780385149440

Binding: Trade Paperback

Book Condition: Very Good

Seller ID: 2204654

Keywords: PHYSICAL THERAPY FOOT LIFESTYLES SELF HELP FITNESS HEALTH SPORTS MASSAGE,