Marathon Training: The Proven 100-Day Program for Success, Includes Daily Training Logs

By: Henderson, Joe

Price: $4.00

Quantity: 1 available

Book Condition: Near Fine


Light smudge to page ridge corners. 1997 Trade Paperback. 256 pp. 26.2 miles never seemed so easy as it will when you read and use Marathon Training. The 15-week program and training diary ensure success, whether you want to run your first or fastest marathon. The runners' writer, Joe Henderson, will instruct, equip, inspire, inform, and humor you through a training process that will maximize your potential and minimize your chances of injury. Each day you'll receive a special training tip and instruction to aid your training preparation.KEYWORDS: MARATHON TRAINING RUNNING SPORTS HEALTH FITNESS

Title: Marathon Training: The Proven 100-Day Program for Success, Includes Daily Training Logs

Author: Henderson, Joe

Categories: Sports, Health & Fitness,

Publisher: Human Kinetics: 1997

Binding: Trade Paperback

Book Condition: Near Fine

Seller ID: 2206094