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Foot Notes: A Complete Guide for the Care of Your Feet. With Special Sections for Runners and Dancers., Arnot, Michelle; Crane Jack; Levine, Suzanne M.

Author    Arnot, Michelle; Crane Jack; Levine, Suzanne M.

Title   Foot Notes: A Complete Guide for the Care of Your Feet. With Special Sections for Runners and Dancers.

Binding   Trade Paperback

Book Condition   Very Good

Publisher    Dolphin Book/Doubleday 1980

Illustrator   Crane, Jack

Seller ID   2204654

General light wear. 1980 Trade Paperback. xxiv, 164 pp. Corn? Bunion? Athlete's Foot? Ingrown toenail? ...Foot Notes is the practical guide that will help make your feet healthy, strong, and pain-free. Including special sections for: ATHLETES: What joggers can do about shin splints, achilles tendinitis; how to compensate for weak arches; DANCERS: How you can keep that fancy footwork going and treat or prevent common injuries; PARENTS: Explaining what to watch out for in the development of your children's feet. This comprehensive sourcebook tells you what shoes are best for you to wear and how they should fit, how to give yourself a pedicure or a footbath, and even introduces you to methods of self-massage.

Price = 3.00 USD


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